nutrition & body

Benefits Of Carrot Oil 

Carrot oil is one of natures blessing to us, it is rich in vitamins A , E and beta carotene which makes it good for both the body and hair. The oil is golden yellow or light orange in color and has a sweet scent. I think the method used in extracting the oil determines… Continue reading Benefits Of Carrot Oil 

nutrition & body

Beans : Good for you 

I was not a big fan of beans when I was young and I really don't know why,  maybe it was because of the taste or color or even the fact that sometimes it affects my stomach. I stumbled on a research on beans and almost immediately I began to have "feelings" for beans. Trust… Continue reading Beans : Good for you 

nutrition & body, Uncategorized

6 Amazing Benefits of Moringa leaves 

  Moringa tree is now called the miracle tree or super tree because of its ability to cure several diseases (up to 300 says Don-vanguard news). Well here are just six benefits of Moringa leaves: 1.Moringa leaves can help lower blood sugar level  2.It's an antioxidant that helps fight against free radicals that causes stress… Continue reading 6 Amazing Benefits of Moringa leaves