My sweet mum always bought carrot for me when I was much younger (she still does though). Then I didn’t like carrots, it was not as sweet as pineapple, apple or even my precious banana fruit. As I grew older and started falling in love with food I made a research on carrot and found
that carrots are rich in beta– carotene which helps reduce the risk of breast and colon cancer.
Ingredients
• 2 medium carrots, chopped
• 1/2 cup orange juice
• 1 small banana
• 1 medium tomato chopped
• 1 cup water
Instructions
Combine all ingredients in a high speed blender for 2 minutes.
Enjoy your carrot smoothie!
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